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This page is a summary of: The Effectiveness of Post-exercise Stretching in Short-Term and Delayed Recovery of Strength, Range of Motion and Delayed Onset Muscle Soreness: A Systematic Review and Meta-Analysis of Randomized Controlled Trials, Frontiers in Physiology, May 2021, Frontiers,
DOI: 10.3389/fphys.2021.677581.
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