What is it about?
Many refugees have lived through war, violence, and forced displacement, which can lead to Post-Traumatic Stress Disorder (PTSD). PTSD can cause nightmares, anxiety, and difficulty trusting others, making it hard for refugees to rebuild their lives. This study explores different therapies that help refugees recover and regain a sense of stability. The research highlights three trauma-focused therapies that have been particularly effective. Cognitive Behavioral Therapy (CBT) helps individuals recognize and change negative thought patterns that contribute to fear and distress. Narrative Exposure Therapy (NET) allows refugees to recount their life stories in a structured way, helping them process traumatic memories and find meaning in their experiences. Eye Movement Desensitization and Reprocessing (EMDR) focuses on how traumatic memories are stored in the brain, reducing their emotional intensity over time.
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Why is it important?
Unlike other studies, this research focuses specifically on refugees and the unique challenges they face. By reviewing 16 well-documented studies, it provides clear evidence of which treatments are most effective. Many existing mental health programs take a general approach, but this study emphasizes the importance of tailoring therapy to the refugee experience, considering both cultural background and the long-term impact of trauma.
Perspectives
Understanding the best ways to support refugees’ mental health is crucial for humanitarian efforts worldwide. CBT-based therapies are recognized as effective in addressing trauma among refugees, helping them process distressing experiences and develop coping strategies. However, therapy must go beyond standardized treatments by considering personal experiences, cultural differences, and long-term healing, ensuring that interventions are adaptable to the unique needs of displaced populations and truly support their recovery. More research is needed to refine and expand these approaches, enabling mental health programs to foster a sense of safety, empowerment, and hope for the future.
Dr Chrysovalantis Papathanasiou
Panteion Panepistemio Koinonikon kai Politikon Epistemon
Read the Original
This page is a summary of: Posttraumatic stress disorder in refugees and therapeutic interventions based on cognitive behavioral approach: A systematic review, Psychiatriki, September 2024, Hellenic Psychiatric Association,
DOI: 10.22365/jpsych.2024.011.
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