Appreciation of beauty training: A web-based intervention

What is it about?

This study presents qualitative findings from a three-week web-based intervention of appreciation of beauty. The intervention consisted of exercises aimed at (i) increasing the awareness of beauty and of how it affects our emotions, thoughts, and behaviors, (ii) cultivating an esthetic attitude in front of beauty, and (iii) encouraging participants to expose themselves to beauty.

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Why is it important?

This is the first randomised control trial of an appreciation of beauty intervention