Poetic Reflections

What is it about?

In this article, a method that combines poetry and psychology is introduced. The purpose is to reach patients and clients in psychotherapy , as well as, the readers from the general public in order to influence them positively regarding problematic areas of their psychological functioning.

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Why is it important?

The messages communicated by the poetic reflections are informative, therapeutic and physical or mental health preventive. What makes them unique is that they coincide with the values, the attitudes and the behaviours used by people who are happy and satisfied with their life according to research of Positive Psychology (PP).