Trust and subjective well-being are positively associated, from childhood until elderhood

What is it about?

Trust in other people and institutions is associated with people’s well-being across the lifespan. In this meta-analysis, we provide a comprehensive synthesis of this vast field of research, involving over 2.5 million participants from around the world. Our findings show that trust plays a key role in how happy and satisfied people feel, across all ages, especially so for children, adolescents and older adults. We also found that people who have higher levels of subjective well-being, become more trusting over time.

Featured Image

Photo by Ronda Dorsey on Unsplash

Photo by Ronda Dorsey on Unsplash

Why is it important?

Our findings show that trust plays a key role in how happy and satisfied people feel, across all ages, especially so for children, adolescents, and older adults. Whether it’s trust in others, in society, or in institutions, all types matter for well-being. In today’s digital world, where social media can spread both connection and misinformation, maintaining trust is more important than ever. Efforts like media literacy and fair regulations can help protect public trust. But trust can’t be forced—it has to be earned. Families, schools, and governments all share the responsibility of creating environments where people can rely on each other. When we build trust, we also support mental health and stronger communities.