What is it about?
The paper looks at the role hormones play in improving both muscular strength and muscular remodelling. The hormones in question in this research paper are: testosterone, human growth hormone, insulin growth factor and cortisol
Featured Image
Photo by Victor Freitas on Unsplash
Why is it important?
There was little evidence shown that these increases cause significant strength and hypertrophy adaptations. The Key findings during this review was that: 1) Muscle protein synthesis is present with or without hormonal elevations
Read the Original
This page is a summary of: Hormonal Responses to Resistance Training and its Effects on Strength Adaptations: A Brief Overview, March 2023, Sciencedomain International,
DOI: 10.9734/bpi/rdmms/v6/5780a.
You can read the full text:
Contributors
The following have contributed to this page
