What is it about?
Recreational soccer, practised 2 to 3 times per week, yields important health benefits in both healthy and pathological subjects.
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Why is it important?
The exercise intensities reached during recreational soccer training plainly can exceed those normally recommended for health promotion.
Perspectives
Future epidemiological studies should look critically at the safety of RS, particularly in clinical populations.
Mr Amri Hammami
Laboratory of physiology, faculty of medicine Sousse, Sousse, Tunisia.
Read the Original
This page is a summary of: Effects of recreational soccer on physical fitness and health indices in sedentary healthy and unhealthy subjects, Biology of Sport, March 2016, Index Copernicus,
DOI: 10.5604/20831862.1198209.
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