What is it about?
The purpose, therefore, of the present study was to examine the effect of intermittency and/or acceleration during HIIE on oxidative stress in male participants.
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Why is it important?
These results suggest that the influence of various intermittency levels and acceleration patterns upon exercise-induced oxidative stress is negligible.
Perspectives
For practical perspectives, submaximal high intensity interval exercise with various accelerations and decelerations patterns did not induce oxidative stress. Consequently, these exercise methods might be used safely for enhancing physical fitness of the participants.
Dr. Marios Hadjicharalambous
Univesrity of Nicosia
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This page is a summary of: The Impact of High-Intensity Interval Exercise Including Acceleration/Deceleration Patterns on Redox Status of Healthy Male Adults, Applied Sciences, March 2024, MDPI AG,
DOI: 10.3390/app14062655.
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