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Regular exercise is good for people living with diabetes or for people at risk for developing type 2 diabetes. This review highlights some research research that asks the question: Is there a best time of day for exercise from a blood sugar perspective?

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This page is a summary of: Is There an Optimal Time of Day for Exercise? A Commentary on When to Exercise for People Living With Type 1 or Type 2 Diabetes, Diabetes Spectrum, May 2023, American Diabetes Association,
DOI: 10.2337/dsi22-0017.
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