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Consuming whey protein before a meal lowers blood sugar peaks in pregnant women with and without gestational diabetes. This suggests that whey protein could help manage blood sugar during pregnancy.
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This page is a summary of: Premeal Whey Protein Lowers Postprandial Blood Glucose in Women With Gestational Diabetes Mellitus: A Randomized, Crossover Clinical Trial, Diabetes Care, April 2025, American Diabetes Association,
DOI: 10.2337/dc24-2831.
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