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We showed that adults with type 2 diabetes who underwent a 4-year lifestyle intervention trial, those performing MVPA in the afternoon had the greatest reduction in HbA1c (30%-50% larger than the others) during the first year when the most intensive intervention occurred, independent of weekly MVPA volume and intensity.
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This page is a summary of: Association of Timing of Moderate-to-Vigorous Physical Activity With Changes in Glycemic Control Over 4 Years in Adults With Type 2 Diabetes From the Look AHEAD Trial, Diabetes Care, May 2023, American Diabetes Association,
DOI: 10.2337/dc22-2413.
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