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Our meta-analysis shows that adherence to multiple low-risk lifestyle behaviors including healthy bodyweight, healthy diet, regular exercise, smoking abstinence and light alcohol consumption is associated with an 80 percent reduction in the risk of type 2 diabetes.

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This page is a summary of: Combination of Multiple Low-Risk Lifestyle Behaviors and Incident Type 2 Diabetes: A Systematic Review and Dose-Response Meta-analysis of Prospective Cohort Studies, Diabetes Care, February 2023, American Diabetes Association,
DOI: 10.2337/dc22-1024.
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