What is it about?
My expertise is Delayed onset muscle soreness. Participation in unaccustomed, eccentrically biased exercise often results in ultra structural damage to skeletal muscle.
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Why is it important?
To reduce the muscle pain induced by eccentric contractions can be used in practice, which is not possible for most of the sports; also, due to reduced fitness in the off-season, athletes, to do preseason preparation, need to repeat the same exercise intensely and continuously within a few days, and this has caused a lot of athletes and ordinary people to continue to practice while they are having muscle soreness. It is very important to prevent such damage. Since these injuries are inevitable, providing a treatment to help relieve the discomfort, injury, and disability and fast return of the individual to exercise is very important.
Perspectives
I hope this research will help ordinary people who exercise
hossein mohammadi
Read the Original
This page is a summary of: Response of creatine kinase and lactate dehydrogenase enzymes to rest interval between sets and set-repetition configuration during bouts of eccentric exercise, Interventional Medicine and Applied Science, June 2018, Akademiai Kiado,
DOI: 10.1556/1646.10.2018.09.
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