What is it about?

We propose ways for the arrangement of spaces for sports activities at the headquarters of a company and we recommended types of specific activities accompanied by music.

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Why is it important?

1. By performing physical exercises, the brain produces some chemical substances called endorphins that considerably reduce the stress and create a positive condition for further activities. These substances are also called “happiness hormones”. 2.

Perspectives

Through music are stimulated the brain effects, generating a serenity state of the body and imposing it a certain rhythm that is transmitted in the body movements. This is the MOZART EFFECT.

IMPORTANCE OF PHYSICAL EXERCISE IN LIVING ARRANGEMENTS ARTIST Ana-Cristina V Lese
“George Enescu” Arts University, Iaşi

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This page is a summary of: Part II. Drama / Choreography4. Physical Exercise in Highlighting The Professional Artistic Activities, Review of Artistic Education, January 2017, De Gruyter,
DOI: 10.1515/rae-2017-0015.
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