Photo by Dominik Vanyi on Unsplash
What is it about?
We have stored the heart rate measured in bites per minute (bpm) during the 2012 year periodical training for 21 mine rescuers.
Why is it important?
We have designed a physical training procedure based on six training models: Body Building, Method of isometric efforts, Method of Interval Training, Volume variation method, Structured method for basic grip and release and Specific work method.
The following have contributed to this page: Mr Lucian Lupu