What is it about?
The article explains stress and how it affects our bodies, and discusses ways to reduce it.
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Why is it important?
Stress is an important natural reaction that helps people to deal with potential problems, whether real or imaginary.
Perspectives
Everyone experiences stress at some time during their lives, and we react to it in different ways.
Mrs Julie I Swann
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This page is a summary of: Understanding the Common Triggers and Effects of Stress, British Journal of Healthcare Assistants, October 2011, Mark Allen Group,
DOI: 10.12968/bjha.2011.5.10.483.
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