What is it about?

As the number of older adults continues to increase worldwide, more attention is being paid to geriatric health care needs, and successful ageing is becoming an important topic in the medical literature. A preventive approach to the care of older adults is thus a priority in our aging societies. The purpose of this study was to update evidence for the health benefits of cycle ergometer training for older adults over 70

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Why is it important?

Twenty-five studies examined interventions aimed specifically at promoting cycling for older adults over 70. These studies reported a positive effect on the prevention of cardiovascular disease, and a significant improvement in metabolic responses. Improving functional status, muscle strength and cognitive performance are also well established.

Perspectives

Based on this evidence, clinicians can now encourage older adults to profit from the health benefits of cycle ergometer training to be able to pursue their daily activities independently.

Dr Walid Bouaziz
Geriatric Department, University Hospital, Strasbourg

Read the Original

This page is a summary of: Health benefits of cycle ergometer training for older adults over 70: a review, European Review of Aging and Physical Activity, November 2015, Springer Science + Business Media,
DOI: 10.1186/s11556-015-0152-9.
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