This shareable PDF can be hosted on any platform or network and is fully compliant with publisher copyright.
This publication has not yet been explained in plain language by the author(s). However, you can still read the publication.
If you are one of the authors, claim this publication so you can create a plain language summary to help more people find, understand and use it.
This page is a summary of: Effects of resistance training based on optimum power load and time under tension on mechanical variables and repetition number in the vertical jump performance of trained individuals, International Journal of Sports Science & Coaching, February 2026, SAGE Publications,
DOI: 10.1177/17479541261417110.
You can read the full text:
The following have contributed to this page
