What is it about?

Health and Wellness Coaching is a strategy to help people eat better and lose weight. This article looks at the ways Health and Wellness Coaching has been used to improve health. The article also points out the areas in which more studies are needed to understand more fully the scope of its benefits.

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Why is it important?

Many people want to eat better, lose weight, or control their cholesterol and diabetes. Health and Wellness Coaching has been shown to help.

Perspectives

I hope this article makes people more aware of how health and wellness coaching can help people meet health goals. I also want it to communicate that there are many populations that are understudied, and these are populations that are most at risk for poor health outcomes.

Julie Kennel
Ohio State University Library Book Depository

Read the Original

This page is a summary of: Health and Wellness Coaching Improves Weight and Nutrition Behaviors, American Journal of Lifestyle Medicine, August 2018, SAGE Publications,
DOI: 10.1177/1559827618792846.
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