What is it about?
Reviews the benefits of a nutrient-dense, plant-rich diet for disease prevention and reversal of disease, while paying attention to the potential for insufficiencies on a vegan or flexitarian diet, to assure all nutrient exposure is optimal.
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Why is it important?
Important because many vegans follow a dietary portfolio that could result in depression, dementia and other health issues secondary to inadequacy of a few specific nutrients.
Read the Original
This page is a summary of: Dietary Protocols to Maximize Disease Reversal and Long-Term Safety, American Journal of Lifestyle Medicine, May 2015, SAGE Publications,
DOI: 10.1177/1559827615580971.
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