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Physical health was previously closely related to an adequate BMI, however, currently studies like this have shown that a BMI is not enough, but that exercise is necessary in a habitual way incorporated into the activities of daily life.

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Why is it important?

Currently studies like this have shown that a BMI is not enough, but that exercise is necessary in a habitual way incorporated into the activities of daily life.

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Flor de Maria Cruz Estrada
Universidad Autonoma del Estado de Mexico

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This page is a summary of: Overweight or Obesity, Gender, and Age Influence on High School Students of the City of Toluca’s Physical Fitness, BioMed Research International, January 2017, Hindawi Publishing Corporation,
DOI: 10.1155/2017/9546738.
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