Why low-income older adults stay active—or don’t: Insights from life in Singapore’s communities

What is it about?

This study looks at how low-income older adults in Singapore stay physically active, and what helps or hinders them. By observing and interviewing 10 individuals, the researcher explored how personal factors, close relationships, and broader community environments all affect their activity levels. Many relied on routines, advice from family or friends, and the accessibility of their surroundings. Some faced obstacles like health concerns, social isolation, or lack of nearby facilities. The study uses a social ecological lens to show that physical activity doesn’t depend on personal motivation alone—it’s shaped by a web of social and environmental factors. It also offers suggestions for how researchers and policy makers can better support these communities.

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Why is it important?

Staying active in later life is essential for health and independence, but low-income older adults often face extra challenges. This study helps us understand their lived experiences and the complex mix of personal, social, and environmental factors that influence their physical activity. By seeing things from their perspective, we can develop more effective programs, build better community spaces, and design policies that are more equitable and supportive for vulnerable populations.