What is it about?
Ankle strength and balance training improved immediately the ankle eversion strength and posture control in unstable ankle. Ankle strength persisted after completion of the training for a long time but improved postural stability did not seem to persist.
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Why is it important?
continuous rehabilitation may be required for better postural control in active athletes with unstable ankles
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This page is a summary of: Effects of a 6-Week Neuromuscular Rehabilitation Program on Ankle-Evertor Strength and Postural Stability in Elite Women Field Hockey Players With Chronic Ankle Instability, Journal of Sport Rehabilitation, July 2017, Human Kinetics,
DOI: 10.1123/jsr.2016-0031.
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