Dose-Response Relationship of Weekly Resistance-Training Volume and Frequency on Muscular Adaptations in Trained Men

  • Samuel R. Heaselgrave, Joe Blacker, Benoit Smeuninx, James McKendry, Leigh Breen
  • International Journal of Sports Physiology and Performance, February 2019, Human Kinetics
  • DOI: 10.1123/ijspp.2018-0427

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http://dx.doi.org/10.1123/ijspp.2018-0427