What is it about?
While white rice is palatable, it is also highly disadvantageous. This research introduces a novel konjac-based rice formula (KR) incorporating glucomannan and tapioca starch to improve post-meal glycemic response. In a clinical trial, substituting white rice with KR significantly reduced post-meal blood sugar levels and glycemic response, suggesting that KR has the potential to prevent type 2 diabetes, emphasizing glucomannan's impact on glycemic control, satiety, and gut health.
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This page is a summary of: A novel konjac rice formula with glucomannan and tapioca starch improve postprandial glycemic response – a randomized single-blind clinical trial, Nutrition & Food Science, July 2024, Emerald,
DOI: 10.1108/nfs-12-2023-0290.
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