What is it about?

Interventions such as cognitive behavioural therapy for insomnia (CBT-I), yoga and mindfulness can be beneficial to improve sleep quality in a prison setting. Hypnotics are overprescribed in prisons. Recent evidence supports the high prevalence of insomnia in prisons across the world. Factors associated with insomnia include anxiety, depression, post-traumatic stress disorder (PTSD), personality disorder, and pain.

Featured Image

Read the Original

This page is a summary of: Prisoner’s insomnia prevalence, insomnia associated factors and interventions with sleep as an outcome: a review and narrative analysis, International Journal of Prisoner Health, July 2021, Emerald,
DOI: 10.1108/ijph-01-2021-0014.
You can read the full text:

Read

Contributors

The following have contributed to this page