What is it about?
Are executives who engage in regular spiritual practices more resilient under stress than their non-spiritual peers? This study used a mixed methods design to explore the relationship of spirituality and resilience and found that leaders who engage in regular spiritual practices such as meditation and mindfulness score higher than the general population on a standardized measure of resilience.
Photo by JD Mason on Unsplash
Why is it important?
Stress in the workplace has reached epidemic proportions. Our findings show that spiritual practices can increase resilience, inhibit the stress response, and create job burnout.
Read the Original
This page is a summary of: Resilience and spirituality: a mixed methods exploration of executive stress, International Journal of Organizational Analysis, November 2019, Emerald, DOI: 10.1108/ijoa-08-2019-1848.
You can read the full text:
The following have contributed to this page