ACSM Position Stand: The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness, and Flexibility in Healthy Adults

Michael L. Pollock, Glenn A. Gaesser, Janus D. Butcher, Jean-Pierre Despr??s, Rod K. Dishman, Barry A. Franklin, Carol Ewing Garber
  • Medicine & Science in Sports & Exercise, June 1998, Wolters Kluwer Health
  • DOI: 10.1097/00005768-199806000-00032

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http://dx.doi.org/10.1097/00005768-199806000-00032