What is it about?
We studied two types of mindfulness with a small number of college students who had ADHD. We thought the type with more structure would help them more. It turned out that both types were helpful!
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Why is it important?
Growing numbers of young adults struggle to succeed in college and our findings show that brief mindfulness interventions may help.
Read the Original
This page is a summary of: Mindfulness Interventions for College Students with ADHD: A Multiple Single Case Research Design, Journal of College Student Psychotherapy, March 2018, Taylor & Francis,
DOI: 10.1080/87568225.2018.1450107.
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