Effects of a yoga-based intervention for young adults on quality of life and perceived stress: The potential mediating roles of mindfulness and self-compassion

Tim Gard, Narayan Brach, Britta K. Hölzel, Jessica J. Noggle, Lisa A. Conboy, Sara W. Lazar
  • The Journal of Positive Psychology, May 2012, Taylor & Francis
  • DOI: 10.1080/17439760.2012.667144

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http://dx.doi.org/10.1080/17439760.2012.667144