One-arm maximal strength training improves work economy and endurance capacity but not skeletal muscle blood flow

Ole J. Kemi, Oivind Rognmo, Brage H. Amundsen, Stig Stordahl, Russel S. Richardson, Jan Helgerud, Jan Hoff
  • Journal of Sports Sciences, January 2011, Taylor & Francis
  • DOI: 10.1080/02640414.2010.529454
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