What is it about?

A combination of aerobic exercise and meditation reduces depression and rumination. The intervention is known as MAP Training.

Featured Image

Read the Original

This page is a summary of: MAP training: combining meditation and aerobic exercise reduces depression and rumination while enhancing synchronized brain activity, Translational Psychiatry, February 2016, Nature,
DOI: 10.1038/tp.2015.225.
You can read the full text:

Read

Contributors

The following have contributed to this page