Shellfish view of omega-3 and sustainable fisheries

Anthony Robson
  • Nature, December 2006, Springer Science + Business Media
  • DOI: 10.1038/4441002d

Eat shellfish

What is it about?

Shellfish such as mussels and oysters are rich in brain nutrients.

Why is it important?

Mental ill health is a huge problem. Eat shellfish, lots of vegetables and keep moving throughout life.

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