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In this study, we look at how two emotional intelligence abilities (emotion understanding and management) relate to more flexible use of emotion regulation strategies. People with high emotion understanding ability change the emotion regulation strategies they use across different situations. They also use some strategies more than others in each situation. People with high emotion management ability use some strategies more than others in each situation.

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This page is a summary of: Emotionally intelligent people show more flexible regulation of emotions in daily life., Emotion, March 2022, American Psychological Association (APA),
DOI: 10.1037/emo0001069.
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