What is it about?

This chapter discusses health benefits of black rice with different aspects of human health. Effect of black rice consumption on human health with different aspects like enhances health and longevity, protects heart health, reduces atherosclerosis, controls hypertension, reduces stroke level in women, improves digestive system, anti-inflammatory action, reduces allergy, detoxifies the body, lipid profile improvement, reduces risk of diabetes, improves eye vision, helps in satiation and weight management, reduces growth of cancer, increases life span, protects from osteoporosis, enhances hair growth, reduces risk of asthma, acts as an antioxidants, acts as GABA rice, works as nature’s great superfood, and works as panacea for many diseases, which are described in detail. Suitable figures and illustrations are presented in appropriate places with full scientific evidences.

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Why is it important?

This chapter discusses health benefits of black rice with different aspects of human health. Effect of black rice consumption on human health with different aspects like enhances health and longevity, protects heart health, reduces atherosclerosis, controls hypertension, reduces stroke level in women, improves digestive system, anti-inflammatory action, reduces allergy, detoxifies the body, lipid profile improvement, reduces risk of diabetes, improves eye vision, helps in satiation and weight management, reduces growth of cancer, increases life span, protects from osteoporosis, enhances hair growth, reduces risk of asthma, acts as an antioxidants, acts as GABA rice, works as nature’s great superfood, and works as panacea for many diseases, which are described in detail. Suitable figures and illustrations are presented in appropriate places with full scientific evidences.

Perspectives

This chapter is written by me and is from Black rice, my book.

Dr Ujjawal Kr. S. Kushwaha
Nepal Agricultural Research Council

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This page is a summary of: Health Benefits of Black Rice, January 2016, Springer Science + Business Media,
DOI: 10.1007/978-3-319-30153-2_9.
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