What is it about?
if you have experienced that you can do it, you will be more likely set new goals and to believe in your own competences to actually reach those goals
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Why is it important?
to understand why some people to not set (realistic) goals or do not act upon their intentions
Perspectives
this is a short chapter on a really important psychological aspect, easy to read and quite comprehensive
Professor Sonia Lippke
Jacobs University Bremen gGmbH
Read the Original
This page is a summary of: Enactive Mastery Experience, January 2017, Springer Science + Business Media,
DOI: 10.1007/978-3-319-28099-8_1130-1.
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