What is it about?

Many environmental problems are linked to people buying and using too much. To help protect the planet, there is growing interest in encouraging people to consume less or even refuse certain products altogether. This study looks at research about these “anti-consumption” behaviors — such as minimalism (owning fewer things) and voluntary simplicity (choosing a simpler lifestyle) — and how they connect to environmental sustainability. The authors reviewed 69 academic studies and also interviewed six experts in the field to better understand why people choose to consume less and what makes it difficult for them to do so. They found that people’s decisions are shaped by a mix of personal reasons (like values, beliefs, and religious views) and outside influences (such as income level, social pressures, and marketing or anti-marketing campaigns). These factors often interact with each other, making the choice to consume less a complex process. The study also shows that anti-consumption can lead to positive outcomes. These include improved personal well-being and the ability to influence companies through actions like supporting responsible brands (buycotts) or avoiding harmful ones (boycotts). Interestingly, while some people reduce consumption mainly for personal or ethical reasons, environmental benefits often occur as a positive side effect. Finally, the authors suggest directions for future research to better understand sustainable consumption and how anti-consumption behaviors can support environmental goals.

Featured Image

Why is it important?

This research is important because overconsumption is a major cause of environmental problems such as climate change, pollution, and resource depletion. While many sustainability efforts focus on buying “greener” products, this study highlights another powerful approach: consuming less overall. By bringing together existing research and expert insights, the study helps explain why people choose to adopt lifestyles like minimalism and voluntary simplicity — and why others struggle to do so. Understanding these motivations and barriers is crucial for designing effective policies, education programs, and business strategies that encourage more sustainable behavior. The findings also show that anti-consumption doesn’t just benefit the environment. It can improve people’s well-being and give consumers more influence over companies through conscious choices like boycotting harmful brands or supporting responsible ones. This means reducing consumption can create positive social and economic change alongside environmental benefits. Finally, the study provides a clear roadmap for future research, helping scholars and decision-makers better understand how to promote sustainable lifestyles in realistic and supportive ways.

Perspectives

This research is important because it speaks directly to everyday choices people make — what they buy, how much they consume, and the kind of lifestyle they want to lead. Many individuals feel concerned about environmental problems but are unsure how their personal actions can truly make a difference. By exploring anti-consumption behaviors like minimalism and voluntary simplicity, this study shows that meaningful change doesn’t always require buying new “eco-friendly” products, but can start with simply consuming less. The findings help explain why some people successfully adopt simpler, more sustainable lifestyles while others struggle. Factors such as personal values, financial situations, cultural influences, and marketing pressures all play a role. Recognizing these challenges makes the conversation around sustainability more realistic and compassionate, rather than placing all responsibility on individuals. The research highlights that reducing consumption can lead not only to environmental benefits but also to improved well-being, such as less stress, greater life satisfaction, and a stronger sense of purpose. It also empowers consumers by showing how collective actions like boycotts and buycotts can influence corporate behavior. Ultimately, this study reminds us that sustainability is not just a global issue — it is something connected to our daily lives, personal choices, and values. By better understanding the motivations behind anti-consumption, society can create more supportive environments that make sustainable living easier and more rewarding for everyone.

Antonio Carrizo Moreira
Universidade Aberta

Read the Original

This page is a summary of: Exploring the Intersection of Environmental Sustainability and Anti‐Consumption: A Review and Research Agenda, Journal of Consumer Behaviour, May 2025, Wiley,
DOI: 10.1002/cb.2513.
You can read the full text:

Read

Contributors

The following have contributed to this page