How to reduce sitting at work?

What is it about?

Most jobs today are sedentary, requiring people to sit for long periods of time, even though there is growing interest in being more active. We investigated which interventions are likely to reduce sitting at workplace. We found that there is a low quality evidence that sit-stand desk would be effective in reducing sitting at work. however the results were insignificant for other interventions. There is a need for high quality research to investigate effectiveness of different interventions.

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Why is it important?

We are in the process of updating this review, This review will be updated on periodic basis.