Alternate-day versus daily energy restriction diets: which is more effective for weight loss? A systematic review and meta-analysis

  • Alternate-day fasting versus daily energy restriction
  • B. A. Alhamdan, A. Garcia-Alvarez, A. H. Alzahrnai, J. Karanxha, D. R. Stretchberry, K. J. Contrera, A. F. Utria, L. J. Cheskin
  • Obesity Science & Practice, July 2016, Wiley
  • DOI: 10.1002/osp4.52

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