All Stories

  1. Research into resistance training response heterogeneity: a summary of the 2025 conference at the University of Jyväskylä
  2. Impact of Resistance Training on Body Composition, Physical Fitness, and Cardiometabolic Health in Children and Adolescents With Overweight/Obesity: An Umbrella Review With Meta‐Analyses
  3. A Four‐Day Cold Shower Protocol Does Not Increase Salivary Testosterone in a Small Cohort of Male Athletes: A Research Communication
  4. The putative role of the Sestrins as leucine sensors in skeletal muscle: a scoping review protocol
  5. Post-hospital physical rehabilitation for physical function recovery among community-dwelling survivors of critical illness: A systematic review protocol
  6. Menopause and Muscle: Closer to Answers, but Significant Questions Remain
  7. Omega‐3 fatty acid supplementation does not attenuate declines in skeletal muscle mitochondrial area in young, healthy females during immobilization
  8. Questioning Claims of Collagen Superiority in a Protein‐Supplement Network Meta‐Analysis
  9. Tension to Translation: External to Internal Processes in Muscle Hypertrophy
  10. GLP-1 Receptor Agonists and Skeletal Muscle Health: Overview of Reviews Examining Muscle Mass, Strength, and Physical Function in Adults with Obesity
  11. Comment on ‘Systematic Review and Meta‐Analysis of Protein Intake to Support Muscle Mass and Function in Healthy Adults’ by Nunes et al.—The Authors' Reply
  12. Antifrail: Why Muscle (Power) Matters in Aging
  13. Long-Term Enrollment in a Community Exercise Program Attenuates Age-Related Declines in Fitness in Older Adults
  14. Lack of evidence for Omega-3 fatty acid supplementation in enhancing lean mass, muscle strength, and physical function in healthy adults and clinical populations: An overview of reviews
  15. A Virtual Versus In-Person Comparison of the Senior Fitness Test: A Randomized Crossover Trial
  16. Older Adults’ Perspectives on Participating in a Synchronous Online Exercise Program: Qualitative Study
  17. Impact of successive sets of high-intensity leg press on cerebral hemodynamics across menstrual cycle phases
  18. Global skeletal muscle metabolomics reveals mechanisms behind higher response to resistance training in older adults
  19. Oral contraceptive pill phase does not influence muscle protein synthesis or myofibrillar proteolysis at rest or in response to resistance exercise
  20. Animal and plant protein usual intakes are not adversely associated with all-cause, cardiovascular disease–, or cancer-related mortality risk: an NHANES III analysis
  21. From molecular to physical function: The aging trajectory
  22. Daily Myofibrillar Protein Synthesis Rates Do Not Differ During Interval Compared to Continuous Exercise Training Matched for Duration and Work in Healthy Young Men
  23. Author response to discussion of “Animal and plant protein usual intakes are not adversely associated with all-cause, cardiovascular disease-, or cancer-related mortality risk: an NHANES III analysis”
  24. Measurement properties of the sit-to-stand test in people with chronic obstructive pulmonary disease: Protocol for a systematic review and meta-analysis using the COSMIN guidelines
  25. Menstrual cycle phase does not influence muscle protein synthesis or whole‐body myofibrillar proteolysis in response to resistance exercise
  26. A live online exercise program for older adults improves depression and life-space mobility: A mixed-methods pilot randomized controlled trial
  27. Exercise-specific adaptations in human skeletal muscle: Molecular mechanisms of making muscles fit and mighty
  28. The utility—and limitations—of the rodent synergist ablation model in examining mechanisms of skeletal muscle hypertrophy
  29. Mitigating disuse‐induced skeletal muscle atrophy in ageing: Resistance exercise as a critical countermeasure
  30. Hormones, Hypertrophy, and Hype: An Evidence-Guided Primer on Endogenous Endocrine Influences on Exercise-Induced Muscle Hypertrophy
  31. The effects of whey, pea, and collagen protein supplementation beyond the recommended dietary allowance on integrated myofibrillar protein synthetic rates in older males: a randomized controlled trial
  32. Therapeutic Quality Affects Physical Fitness Benefits of Home Exercise Interventions in Older Adults: A Systematic Review, Meta-Analysis, and Meta-Regression
  33. Muscle Protein Synthesis in Response to Plant-Based Protein Isolates With and Without Added Leucine Versus Whey Protein in Young Men and Women
  34. Measure do not guess: a call to action to end assumed and estimated menstrual cycle phases in research
  35. Longitudinal Monitoring of Biomechanical and Psychological State in Collegiate Female Basketball Athletes Using Principal Component Analysis
  36. The International Olympic Committee framework on fairness, inclusion and nondiscrimination on the basis of gender identity and sex variations does not protect fairness for female athletes
  37. Low baseline ribosome‐related gene expression and resistance training‐induced declines in ribosome‐related gene expression are associated with skeletal muscle hypertrophy in young men and women
  38. The influence of resistance exercise training prescription variables on skeletal muscle mass, strength, and physical function in healthy adults: An umbrella review
  39. Resistance‐only and concurrent exercise induce similar myofibrillar protein synthesis rates and associated molecular responses in moderately active men before and after training
  40. Low Energy Availability Followed by Optimal Energy Availability Does Not Benefit Performance in Trained Females
  41. Optimal resistance exercise training parameters for stroke recovery: A protocol for a systematic review
  42. Menstrual cycle hormones and oral contraceptives: a multimethod systems physiology-based review of their impact on key aspects of female physiology
  43. People with obesity exhibit losses in muscle proteostasis that are partly improved by exercise training
  44. Lipidomic studies reveal two specific circulating phosphatidylcholines as surrogate biomarkers of the omega-3 index
  45. The Coming of Age of Resistance Exercise as a Primary Form of Exercise for Health
  46. Mechanisms of mechanical overload-induced skeletal muscle hypertrophy: current understanding and future directions
  47. Resistance training in humans and mechanical overload in rodents do not elevate muscle protein lactylation
  48. Apples to apples? Discordant definitions still hinder evidence‐based treatments for sarcopenia
  49. The impact and utility of very low-calorie diets: the role of exercise and protein in preserving skeletal muscle mass
  50. Differences in Skeletal Muscle Fiber Characteristics Between Affected and Nonaffected Limbs in Individuals With Stroke: A Scoping Review
  51. Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis
  52. Whey Protein Supplementation with or without Vitamin D on Sarcopenia-Related Measures: A Systematic Review and Meta-Analysis
  53. Differential plasma branched-chain amino acid responses following the consumption of Greek-style yogurt and skimmed milk
  54. Prevalence of sarcopenia indicators and sub-optimal protein intake among elective total joint replacement patients
  55. Low energy availability reduces myofibrillar and sarcoplasmic muscle protein synthesis in trained females
  56. An umbrella review of systematic reviews and meta-analyses of omega-3 fatty acids supplementation: effects on lean mass and muscle function
  57. Sarcopenia Definition and Outcomes Consortium 2020 Definition: Association and Discriminatory Accuracy of Sarcopenia With Disability in the Canadian Longitudinal Study on Aging
  58. Fortetropin supplementation prevents the rise in circulating myostatin but not disuse-induced muscle atrophy in young men with limb immobilization: A randomized controlled trial
  59. Physiological Responses and Adaptations to Lower Load Resistance Training: Implications for Health and Performance
  60. Does initial skeletal muscle size or sex affect the magnitude of muscle loss in response to 14 days immobilization?
  61. How Skepticism (not Cynicism) Can Raise Scientific Standards and Reform the Health and Wellness Industry
  62. An elusive consensus definition of sarcopenia impedes research and clinical treatment: A narrative review
  63. Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training
  64. Muscle of obese insulin-resistant humans exhibits losses in proteostasis and attenuated proteome dynamics that are improved by exercise training
  65. Limitations of the Food Compass Nutrient Profiling System
  66. Important Concepts in Protein Nutrition, Aging, and Skeletal Muscle: Honoring Dr Douglas Paddon-Jones (1969–2021) by Highlighting His Research Contributions
  67. Determination of a steady-state isotope dilution protocol for carbon oxidation studies in the domestic cat
  68. Aerobic conditioning alters the satellite cell and ribosome response to acute eccentric contractions in young men and women
  69. Increased protein intake derived from leucine-enriched protein enhances the integrated myofibrillar protein synthetic response to short-term resistance training in untrained men and women: a 4-day randomized controlled trial
  70. Role of Resistance Training in Mitigating Risk for Mobility Disability in Community-Dwelling Older Adults: A Systematic Review and Meta-analysis
  71. Short‐term aerobic conditioning prior to resistance training augments muscle hypertrophy and satellite cell content in healthy young men and women
  72. An umbrella review of systematic reviews of β‐hydroxy‐β‐methyl butyrate supplementation in ageing and clinical practice
  73. Plant-based food patterns to stimulate muscle protein synthesis and support muscle mass in humans: a narrative review
  74. Community-based group physical activity and/or nutrition interventions to promote mobility in older adults: an umbrella review
  75. Effects of a Single Dose of a Creatine-Based Multi-Ingredient Pre-workout Supplement Compared to Creatine Alone on Performance Fatigability After Resistance Exercise: A Double-Blind Crossover Design Study
  76. Disuse-induced skeletal muscle atrophy in disease and nondisease states in humans: mechanisms, prevention, and recovery strategies
  77. Exploring comparative assessment of adiposity measures during pregnancy and postpartum
  78. Declines in muscle protein synthesis account for short‐term muscle disuse atrophy in humans in the absence of increased muscle protein breakdown
  79. Group-based nutrition interventions to promote healthy eating and mobility in community-dwelling older adults: a systematic review
  80. The EMBOLDEN study: Using intervention co-design to enhance physical and community mobility in older adults
  81. Cardiovascular responses to high‐intensity stair climbing in individuals with coronary artery disease
  82. Celebrating the Professional Life of Professor Kevin D. Tipton (1961–2022)
  83. Correction: Protein “requirements” beyond the RDA: implications for optimizing health
  84. Whey Protein Supplementation Is Superior to Leucine-Matched Collagen Peptides to Increase Muscle Thickness During a 10-Week Resistance Training Program in Untrained Young Adults
  85. Sex-Based Differences in the Myogenic Response and Inflammatory Gene Expression Following Eccentric Contractions in Humans
  86. Effects of Whey Protein Supplementation on Sarcopenia Measures in Healthy Older Adults: A Systematic Review and Meta-analysis
  87. Protocols aiming to increase muscle mass in persons with motor complete spinal cord injury: a systematic review
  88. An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy
  89. Effects of High-Volume Versus High-Load Resistance Training on Skeletal Muscle Growth and Molecular Adaptations
  90. The Influence of Resistance Exercise Training Prescription Variables on Muscle Mass, Muscle Strength, and Physical Function in Healthy Adults: An Umbrella Review
  91. Systematic review and meta‐analysis of protein intake to support muscle mass and function in healthy adults
  92. Limitations of the Food Compass Nutrient Profiling System
  93. Be Healthy in Pregnancy (BHIP): A Randomized Controlled Trial of Nutrition and Exercise Intervention from Early Pregnancy to Achieve Recommended Gestational Weight Gain
  94. Resistance training variable manipulations are less relevant than intrinsic biology in affecting muscle fiber hypertrophy
  95. Dairy and Dairy Alternative Supplementation Increase Integrated Myofibrillar Protein Synthesis Rates, and Are Further Increased when Combined with Walking in Healthy Older Women
  96. The importance of protein sources to support muscle anabolism in cancer: An expert group opinion
  97. Unravelling protein turnover in Duchenne muscular dystrophy: one protein at a time
  98. Protein for the Pre-Surgical Cancer Patient: a Narrative Review
  99. The effects of phosphatidic acid on performance and body composition - a scoping review
  100. An umbrella review of systematic reviews of β-hydroxy-β-methyl butyrate (HMB) supplementation in promoting skeletal muscle mass and function in aging and clinical practice
  101. Skeletal Muscle Ribosome and Mitochondrial Biogenesis in Response to Different Exercise Training Modalities
  102. Author response: A human-based multi-gene signature enables quantitative drug repurposing for metabolic disease
  103. Transcriptomic links to muscle mass loss and declines in cumulative muscle protein synthesis during short‐term disuse in healthy younger humans
  104. Exercise in the maintenance of weight loss: health benefits beyond lost weight on the scale
  105. Anabolic-Androgenic Steroid Use in Sports, Health, and Society
  106. Supplement-based nutritional strategies to tackle frailty: A multifactorial, double-blind, randomized placebo-controlled trial
  107. Resistance Exercise, Aging, Disuse, and Muscle Protein Metabolism
  108. An intron variant of the GLI family zinc finger 3 (GLI3) gene differentiates resistance training‐induced muscle fiber hypertrophy in younger men
  109. The Impact of Coronavirus (COVID-19) Related Public-Health Measures on Training Behaviours of Individuals Previously Participating in Resistance Training: A Cross-Sectional Survey Study
  110. Understanding the effects of nutrition and post-exercise nutrition on skeletal muscle protein turnover: Insights from stable isotope studies
  111. Methodological Issues and the Impact of Age Stratification on the Proportion of Participants with Low Appendicular Lean Mass When Adjusting for Height and Fat Mass Using Linear Regression: Results from the Canadian Longitudinal Study on Aging
  112. Two weeks of single-leg immobilization alters intramyocellular lipid storage characteristics in healthy, young women
  113. The Effect of a Multi-ingredient Supplement on Resistance Training–induced Adaptations
  114. Erratum: McKendry, J., et al. Nutritional Supplements to Support Resistance Exercise in Countering the Sarcopenia of Aging. Nutrients 2020, 12, 2057
  115. High-Protein Plant-Based Diet Versus a Protein-Matched Omnivorous Diet to Support Resistance Training Adaptations: A Comparison Between Habitual Vegans and Omnivores
  116. Brief Vigorous Stair Climbing Effectively Improves Cardiorespiratory Fitness in Patients With Coronary Artery Disease: A Randomized Trial
  117. Methodological considerations for and validation of the ultrasonographic determination of human skeletal muscle hypertrophy and atrophy
  118. Exercise mitigates sleep-loss-induced changes in glucose tolerance, mitochondrial function, sarcoplasmic protein synthesis, and diurnal rhythms
  119. Corrigendum
  120. Both Traditional and Stair Climbing–based HIIT Cardiac Rehabilitation Induce Beneficial Muscle Adaptations
  121. Correction: A whey protein-based multi-ingredient nutritional supplement stimulates gains in lean body mass and strength in healthy older men: A randomized controlled trial
  122. Translating “protein foods” from the new Canada’s Food Guide to consumers: knowledge gaps and recommendations
  123. Correction: A multi-ingredient nutritional supplement enhances exercise training-related reductions in markers of systemic inflammation in healthy older men
  124. Corrigendum: Integrated Myofibrillar Protein Synthesis in Recovery From Unaccustomed and Accustomed Resistance Exercise With and Without Multi-ingredient Supplementation in Overweight Older Men
  125. Corrigendum: A Multi-Ingredient Nutritional Supplement in Combination With Resistance Exercise and High-Intensity Interval Training Improves Cognitive Function and Increases N-3 Index in Healthy Older Men: A Randomized Controlled Trial
  126. Infographic. UEFA expert group 2020 statement on nutrition in elite football
  127. UEFA expert group statement on nutrition in elite football. Current evidence to inform practical recommendations and guide future research
  128. Nutrient-dense protein as a primary dietary strategy in healthy ageing: please sir, may we have more?
  129. Methodological Issues and the Impact of Age Stratification on the Proportion of Participants with Low Appendicular Lean Mass When Adjusting for Height and Fat Mass Using Linear Regression: Results from the Canadian Longitudinal Study on Aging
  130. The impact of different diagnostic criteria on the association of sarcopenia with injurious falls in the CLSA
  131. Do Different Ascertainment Techniques Identify the Same Individuals as Sarcopenic in the Canadian Longitudinal Study on Aging?
  132. The impact of coronavirus (COVID-19) related public-health measures on training behaviours of individuals previously participating in resistance training: A cross-sectional survey study
  133. Of Sound Mind and Body: Exploring the Diet-Strength Interaction in Healthy Aging
  134. Molecular Transducers of Human Skeletal Muscle Remodeling under Different Loading States
  135. Novel Essential Amino Acid Supplements Following Resistance Exercise Induce Aminoacidemia and Enhance Anabolic Signaling Irrespective of Age: A Proof-of-Concept Trial
  136. Nutritional Supplements to Support Resistance Exercise in Countering the Sarcopenia of Aging
  137. Identifying the Structural Adaptations that Drive the Mechanical Load-Induced Growth of Skeletal Muscle: A Scoping Review
  138. Optimizing Adult Protein Intake During Catabolic Health Conditions
  139. Acute And Chronic Effects Of Branched-chain Amino Acid Supplementation: A Systematic Review And Meta-analysis
  140. Skeletal Muscle Adaptation In Cardiac Rehabilitation Patients Undertaking Traditional Or Higher Intensity Stair-climbing Exercise
  141. Muscle Mass Loss in the Older Critically Ill Population: Potential Therapeutic Strategies
  142. 916-P: Precision Evaluation of Clinical Laboratory Glucose Reference Systems
  143. Age‐related changes to the satellite cell niche are associated with reduced activation following exercise
  144. Supplementation with the Leucine Metabolite β-hydroxy-β-methylbutyrate (HMB) does not Improve Resistance Exercise-Induced Changes in Body Composition or Strength in Young Subjects: A Systematic Review and Meta-Analysis
  145. Order of same-day concurrent training influences some indices of power development, but not strength, lean mass, or aerobic fitness in healthy, moderately-active men after 9 weeks of training
  146. Presleep α-Lactalbumin Consumption Does Not Improve Sleep Quality or Time-Trial Performance in Cyclists
  147. Potato Protein Isolate Stimulates Muscle Protein Synthesis at Rest and with Resistance Exercise in Young Women
  148. Targeted SNP Interrogation to Determine if Select Polymorphisms are Associated with Skeletal Muscle Hypertrophy Following 12 Weeks of Resistance Training
  149. Whey protein but not collagen peptides stimulate acute and longer-term muscle protein synthesis with and without resistance exercise in healthy older women: a randomized controlled trial
  150. Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans
  151. The effect of sleep restriction, with or without high‐intensity interval exercise, on myofibrillar protein synthesis in healthy young men
  152. Leucine Supplementation Has No Further Effect on Training-induced Muscle Adaptations
  153. Carotid Artery Longitudinal Wall Motion Is Unaffected by 12 Weeks of Endurance, Sprint Interval or Resistance Exercise Training
  154. PRESENT 2020: Text Expanding on the Checklist for Proper Reporting of Evidence in Sport and Exercise Nutrition Trials
  155. Lactalbumin, Not Collagen, Augments Muscle Protein Synthesis with Aerobic Exercise
  156. Maintaining It after Losing It: Advantage Protein!
  157. Maintenance of skeletal muscle function following reduced daily physical activity in healthy older adults: a pilot trial
  158. Training for strength and hypertrophy: an evidence-based approach
  159. Myofibrillar protein synthesis and muscle hypertrophy individualized responses to systematically changing resistance training variables in trained young men
  160. Comparable Rates of Integrated Myofibrillar Protein Synthesis Between Endurance-Trained Master Athletes and Untrained Older Individuals
  161. Training for strength and hypertrophy: an evidence-based approach
  162. Unaltered left ventricular mechanics and remodelling after 12 weeks of resistance exercise training – a longitudinal study in men
  163. The effect of oral essential amino acids on incretin hormone production in youth and ageing
  164. Resistance Exercise–induced Changes in Muscle Phenotype Are Load Dependent
  165. Muscle fibre activation is unaffected by load and repetition duration when resistance exercise is performed to task failure
  166. A Novel Amino Acid Composition Ameliorates Short-Term Muscle Disuse Atrophy in Healthy Young Men
  167. Metabolic Perturbations from Step Reduction in Older Persons at Risk for Sarcopenia: Plasma Biomarkers of Abrupt Changes in Physical Activity
  168. Supplementation with dietary ω-3 mitigates immobilization-induced reductions in skeletal muscle mitochondrial respiration in young women
  169. Infographic. The effect of protein supplementation on resistance training-induced gains in muscle mass and strength
  170. Resistance Exercise Training as a Primary Countermeasure to Age-Related Chronic Disease
  171. Does Exclusive Consumption of Plant-based Dietary Protein Impair Resistance Training-induced Muscle Adaptations?
  172. Low-load Resistance Exercise During Inactivity is Associated With Greater Fibre Area and Satellite Cell Expression in Older Skeletal Muscle
  173. The Impact of Step Reduction on Muscle Health in Aging: Protein and Exercise as Countermeasures
  174. Leucine metabolites do not attenuate training-induced inflammation in young resistance trained men
  175. A Multi-Ingredient Nutritional Supplement in Combination With Resistance Exercise and High-Intensity Interval Training Improves Cognitive Function and Increases N-3 Index in Healthy Older Men: A Randomized Controlled Trial
  176. Research in nutritional supplements and nutraceuticals for health, physical activity, and performance: moving forward
  177. Integrated Myofibrillar Protein Synthesis in Recovery From Unaccustomed and Accustomed Resistance Exercise With and Without Multi-ingredient Supplementation in Overweight Older Men
  178. Dietary Protein for Training Adaptation and Body Composition Manipulation in Track and Field Athletes
  179. Do multi-ingredient protein supplements augment resistance training-induced gains in skeletal muscle mass and strength? A systematic review and meta-analysis of 35 trials
  180. Exercise training impacts skeletal muscle gene expression related to the kynurenine pathway
  181. Omega‐3 fatty acid supplementation attenuates skeletal muscle disuse atrophy during two weeks of unilateral leg immobilization in healthy young women
  182. Aminoacidemia following ingestion of native whey protein, micellar casein, and a whey-casein blend in young men
  183. Equivalent Hypertrophy and Strength Gains in β-Hydroxy-β-Methylbutyrate- or Leucine-supplemented Men
  184. Leucine Metabolites Do Not Enhance Training-induced Performance or Muscle Thickness
  185. Branched-Chain Amino Acids (Leucine, Isoleucine, and Valine) and Skeletal Muscle
  186. No effect of HMB or α-HICA supplementation on training-induced changes in body composition
  187. Out-running ‘bad’ diets: beyond weight loss there is clear evidence of the benefits of physical activity
  188. Nutrient-rich, high-quality, protein-containing dairy foods in combination with exercise in aging persons to mitigate sarcopenia
  189. The Reliability of 4-Minute and 20-Minute Time Trials and Their Relationships to Functional Threshold Power in Trained Cyclists
  190. Structured diet and exercise guidance in pregnancy to improve health in women and their offspring: study protocol for the Be Healthy in Pregnancy (BHIP) randomized controlled trial
  191. Cardiovascular aging and the microcirculation of skeletal muscle: using contrast-enhanced ultrasound
  192. Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis
  193. Prolonged exercise training improves the acute type II muscle fibre satellite cell response in healthy older men
  194. Muscle Androgen Receptor Content but Not Systemic Hormones Is Associated With Resistance Training-Induced Skeletal Muscle Hypertrophy in Healthy, Young Men
  195. A randomized controlled trial of the impact of protein supplementation on leg lean mass and integrated muscle protein synthesis during inactivity and energy restriction in older persons
  196. Whole-body net protein balance plateaus in response to increasing protein intakes during post-exercise recovery in adults and adolescents
  197. Resistance training in young men induces muscle transcriptome-wide changes associated with muscle structure and metabolism refining the response to exercise-induced stress
  198. Assessing the mechanistic target of rapamycin complex-1 pathway in response to resistance exercise and feeding in human skeletal muscle by multiplex assay
  199. The impact of exercise and nutrition on the regulation of skeletal muscle mass
  200. Microvascular adaptations to resistance training are independent of load in resistance-trained young men
  201. Blunted satellite cell response is associated with dysregulated IGF-1 expression after exercise with age
  202. A coding and non-coding transcriptomic perspective on the genomics of human metabolic disease
  203. The prevalence of sarcopenia in community-dwelling older adults, an exploration of differences between studies and within definitions: a systematic review and meta-analyses
  204. What Is the Role of Nutritional Supplements in Support of Total Hip Replacement and Total Knee Replacement Surgeries? A Systematic Review
  205. Leucine, Not Total Protein, Content of a Supplement Is the Primary Determinant of Muscle Protein Anabolic Responses in Healthy Older Women
  206. Does protein supplementation really augment hypertrophy in older persons with resistance exercise training?
  207. Ingestion of a Multi-Ingredient Supplement Does Not Alter Exercise-Induced Satellite Cell Responses in Older Men
  208. Sex differences in mitochondrial respiratory function in human skeletal muscle
  209. Branched-Chain Amino Acids Are the Primary Limiting Amino Acids in the Diets of Endurance-Trained Men after a Bout of Prolonged Exercise
  210. Low-load resistance exercise during inactivity is associated with greater fibre area and satellite cell expression in older skeletal muscle
  211. Perspective: Protein Requirements and Optimal Intakes in Aging: Are We Ready to Recommend More Than the Recommended Daily Allowance?
  212. Absence of Functional Left Ventricular Adaption With Short-Term Resistance Exercise Training in Young Men
  213. No Impact of HMB Supplementation on Muscle or Strength Gains During an Undulating Periodized Resistance Training Program in Trained, Young Men
  214. Protein Intake at Breakfast Promotes a Positive Whole-Body Protein Balance in a Dose-Response Manner in Healthy Children: A Randomized Trial
  215. Resistance Training-Induced Muscle Hypertrophy is Related to Androgen Receptor Content not Intramuscular or Systemic Hormones
  216. Higher Dietary Protein During Weight Loss: Muscle Sparing?
  217. Effect of resistance training and protein intake pattern on myofibrillar protein synthesis and proteome kinetics in older men in energy restriction
  218. Defining anabolic resistance
  219. The International Olympic Committee's stance on sports supplements
  220. Protein Recommendations for Weight Loss in Elite Athletes: A Focus on Body Composition and Performance
  221. Translocation and protein complex co‐localization of mTOR is associated with postprandial myofibrillar protein synthesis at rest and after endurance exercise
  222. IOC Consensus Statement: Dietary Supplements and the High-Performance Athlete
  223. A multi-ingredient nutritional supplement enhances exercise training-related reductions in markers of systemic inflammation in healthy older men
  224. The complex interplay between neutrophils and cancer
  225. Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training
  226. Protein leucine content is a determinant of shorter- and longer-term muscle protein synthetic responses at rest and following resistance exercise in healthy older women: a randomized, controlled trial
  227. Early- and later-phases satellite cell responses and myonuclear content with resistance training in young men
  228. Characterisation of L-Type Amino Acid Transporter 1 (LAT1) Expression in Human Skeletal Muscle by Immunofluorescent Microscopy
  229. Differential localization and anabolic responsiveness of mTOR complexes in human skeletal muscle in response to feeding and exercise
  230. Consumption of whole eggs promotes greater stimulation of postexercise muscle protein synthesis than consumption of isonitrogenous amounts of egg whites in young men
  231. Endurance Exercise Attenuates Postprandial Whole-Body Leucine Balance in Trained Men
  232. Muscling out from under the yolk of the egg’s “bad” reputation
  233. Increased Protein Requirements in Female Athletes after Variable-Intensity Exercise
  234. Timing and pattern of postexercise protein ingestion affects whole-body protein balance in healthy children: a randomized trial
  235. Failed Recovery of Glycemic Control and Myofibrillar Protein Synthesis With 2 wk of Physical Inactivity in Overweight, Prediabetic Older Adults
  236. Pronounced energy restriction with elevated protein intake results in no change in proteolysis and reductions in skeletal muscle protein synthesis that are mitigated by resistance exercise
  237. A whey protein-based multi-ingredient nutritional supplement stimulates gains in lean body mass and strength in healthy older men: A randomized controlled trial
  238. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults
  239. Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study
  240. Resistance exercise initiates mechanistic target of rapamycin (mTOR) translocation and protein complex co-localisation in human skeletal muscle
  241. Discrepancies in publications related to HMB-FA and ATP supplementation
  242. Nutrition in the elderly: a recommendation for more (evenly distributed) protein?
  243. Investigating human skeletal muscle physiology with unilateral exercise models: when one limb is more powerful than two
  244. Current Concepts and Unresolved Questions in Dietary Protein Requirements and Supplements in Adults
  245. Changes in Body Composition and Performance With Supplemental HMB‐FA+ATP
  246. Postexercise Dietary Protein Ingestion Increases Whole-Body Leucine Balance in a Dose-Dependent Manner in Healthy Children
  247. A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training
  248. Summary Points and Consensus Recommendations From the International Protein Summit
  249. Variation in Protein Origin and Utilization: Research and Clinical Application
  250. Skeletal muscle and resistance exercise training; the role of protein synthesis in recovery and remodeling
  251. Kinetics of circulating progenitor cell mobilization during submaximal exercise
  252. Nutrition Support for Persistent Inflammation, Immunosuppression, and Catabolism Syndrome
  253. Protein Turnover and Metabolism in the Elderly Intensive Care Unit Patient
  254. Arterial Stiffness Is Reduced Regardless of Resistance Training Load in Young Men
  255. Attenuation of Resting but Not Load-Mediated Protein Synthesis in Prostate Cancer Patients on Androgen Deprivation
  256. Determining the protein needs of “older” persons one meal at a time
  257. Altered muscle satellite cell activation following 16 wk of resistance training in young men
  258. Greater Electromyographic Responses Do Not Imply Greater Motor Unit Recruitment and ‘Hypertrophic Potential’ Cannot Be Inferred
  259. Per meal dose and frequency of protein consumption is associated with lean mass and muscle performance
  260. Green tea extract does not affect exogenous glucose appearance but reduces insulinemia with glucose ingestion in exercise recovery
  261. Leucine supplementation enhances integrative myofibrillar protein synthesis in free-living older men consuming lower- and higher-protein diets: a parallel-group crossover study
  262. The impact of protein quality on the promotion of resistance exercise-induced changes in muscle mass
  263. Associations between measures of vascular structure and function and systemic circulating blood markers in humans
  264. Control of skeletal muscle atrophy in response to disuse: clinical/preclinical contentions and fallacies of evidence
  265. Biomarkers of browning of white adipose tissue and their regulation during exercise- and diet-induced weight loss
  266. Lower Integrated Muscle Protein Synthesis in Masters Compared with Younger Athletes
  267. Supplemental protein and energy likely account for multi-ingredient supplementation in mitigating morbidity and mortality in compromised elderly malnourished patients
  268. Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage
  269. Self–Myofascial Release: No Improvement of Functional Outcomes in “Tight” Hamstrings
  270. Protein Requirements Are Elevated in Endurance Athletes after Exercise as Determined by the Indicator Amino Acid Oxidation Method
  271. Development of Intrinsically Labeled Eggs and Poultry Meat for Use in Human Metabolic Research
  272. Exceptional body composition changes attributed to collagen peptide supplementation and resistance training in older sarcopenic men
  273. Lifting weights for strength and hypertrophy: it ain't all heavy
  274. Protein “requirements” beyond the RDA: implications for optimizing health1
  275. Brief, Intense Intermittent Stair Climbing Is A Practical, Time-Efficient Method To Improve Cardiorespiratory Fitness
  276. Muscle Damage Over A Resistance-training Period
  277. Role of Testosterone on Muscle Protein Syntheis during Prostate Cancer Treatment
  278. Circulating MicroRNA Responses between ‘High’ and ‘Low’ Responders to a 16-Wk Diet and Exercise Weight Loss Intervention
  279. Postexercise Dietary Protein Strategies to Maximize Skeletal Muscle Repair and Remodeling in Masters Endurance Athletes: A Review
  280. A randomized trial of high-dairy-protein, variable-carbohydrate diets and exercise on body composition in adults with obesity
  281. Fish oil supplementation suppresses resistance exercise and feeding-induced increases in anabolic signaling without affecting myofibrillar protein synthesis in young men
  282. What is the Optimal Amount of Protein to Support Post-Exercise Skeletal Muscle Reconditioning in the Older Adult?
  283. Myofibrillar Protein Synthesis Following Ingestion of Soy Protein Isolate at Rest and After Resistance Exercise in Elderly Men
  284. Skeletal muscle satellite cells are located at a closer proximity to capillaries in healthy young compared with older men
  285. Growing older with health and vitality: a nexus of physical activity, exercise and nutrition
  286. Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial
  287. Amino Acids and Exercise
  288. DIETARY PROTEIN TO MAINTAIN MUSCLE MASS IN AGING: A CASE FOR PER-MEAL PROTEIN RECOMMENDATIONS
  289. MUSCLE DISUSE AS A PIVOTAL PROBLEM IN SARCOPENIA-RELATED MUSCLE LOSS AND DYSFUNCTION
  290. Motor unit recruitment cannot be inferred from surface EMG amplitude and basic reporting standards must be adhered to
  291. Leucine supplementation is anti-atrophic during paradoxical sleep deprivation in rats
  292. Resistance training minimizes catabolic effects induced by sleep deprivation in rats
  293. Effects of Short-Term Exercise Training with and Without Milk Intake on Cardiometabolic and Inflammatory Adaptations in Obese Adolescents
  294. An inability to distinguish edematous swelling from true hypertrophy still prevents a completely accurate interpretation of the time course of muscle hypertrophy
  295. Protein-leucine ingestion activates a regenerative inflammo-myogenic transcriptome in skeletal muscle following intense endurance exercise
  296. The effect of exercise mode on the acute response of satellite cells in old men
  297. Rapamycin does not prevent increases in myofibrillar or mitochondrial protein synthesis following endurance exercise
  298. Nutritional interventions to augment resistance training-induced skeletal muscle hypertrophy
  299. Early resistance training-induced increases in muscle cross-sectional area are concomitant with edema-induced muscle swelling
  300. Low-load resistance training during step-reduction attenuates declines in muscle mass and strength and enhances anabolic sensitivity in older men
  301. Nutritional Supplements in Support of Resistance Exercise to Counter Age-Related Sarcopenia
  302. Modulation of autophagy signaling with resistance exercise and protein ingestion following short-term energy deficit
  303. Commonly consumed protein foods contribute to nutrient intake, diet quality, and nutrient adequacy
  304. A Review of Resistance Training-Induced Changes in Skeletal Muscle Protein Synthesis and Their Contribution to Hypertrophy
  305. Hypoenergetic diet-induced reductions in myofibrillar protein synthesis are restored with resistance training and balanced daily protein ingestion in older men
  306. Supplemental Protein in Support of Muscle Mass and Health: Advantage Whey
  307. Protein–Leucine Fed Dose Effects on Muscle Protein Synthesis after Endurance Exercise
  308. Last Word on Viewpoint: What is the relationship between the acute muscle protein synthetic response and changes in muscle mass?
  309. Day-to-Day Changes in Muscle Protein Synthesis in Recovery From Resistance, Aerobic, and High-Intensity Interval Exercise in Older Men
  310. Daily chocolate milk consumption does not enhance the effect of resistance training in young and old men: a randomized controlled trial
  311. Protein Ingestion Increases Myofibrillar Protein Synthesis after Concurrent Exercise
  312. Exercise and the Regulation of Skeletal Muscle Hypertrophy
  313. Nutrition to Support Recovery from Endurance Exercise
  314. The Biological Value of Protein
  315. Whey Protein Supplementation Preserves Postprandial Myofibrillar Protein Synthesis during Short-Term Energy Restriction in Overweight and Obese Adults1–3
  316. Rebuttal from Stuart M. Phillips and Chris McGlory
  317. CrossTalk proposal: The dominant mechanism causing disuse muscle atrophy is decreased protein synthesis
  318. Postexercise protein ingestion increases whole body net protein balance in healthy children
  319. A Brief Review of Higher Dietary Protein Diets in Weight Loss: A Focus on Athletes
  320. The Acute Satellite Cell Response and Skeletal Muscle Hypertrophy following Resistance Training
  321. What is the relationship between the acute muscle protein synthesis response and changes in muscle mass?
  322. Beyond muscle hypertrophy: why dietary protein is important for endurance athletes
  323. Assessing the regulation of skeletal muscle plasticity in response to protein ingestion and resistance exercise
  324. Keeping Older Muscle “Young” through Dietary Protein and Physical Activity
  325. Nutritional strategies to support concurrent training
  326. Protein Ingestion to Stimulate Myofibrillar Protein Synthesis Requires Greater Relative Protein Intakes in Healthy Older Versus Younger Men
  327. Considerations for protein intake in managing weight loss in athletes
  328. Creatine Supplementation during Resistance Training in Older Adults—A Meta-analysis
  329. Citrulline does not enhance blood flow, microvascular circulation, or myofibrillar protein synthesis in elderly men at rest or following exercise
  330. A Brief Review of Critical Processes in Exercise-Induced Muscular Hypertrophy
  331. Protein-Leucine Fed Dose Effects on Muscle Protein Synthesis after Endurance Exercise
  332. IGF-1 colocalizes with muscle satellite cells following acute exercise in humans
  333. Influence of aerobic exercise intensity on myofibrillar and mitochondrial protein synthesis in young men during early and late postexercise recovery
  334. Reduced resting skeletal muscle protein synthesis is rescued by resistance exercise and protein ingestion following short-term energy deficit
  335. First Direct Body Fat Content Measurement during Pregnancy Using Fourier Transform Near-Infrared Spectroscopy
  336. Acute Post-Exercise Myofibrillar Protein Synthesis Is Not Correlated with Resistance Training-Induced Muscle Hypertrophy in Young Men
  337. Alcohol Ingestion Impairs Maximal Post-Exercise Rates of Myofibrillar Protein Synthesis following a Single Bout of Concurrent Training
  338. Endothelial Function Increases after a 16-Week Diet and Exercise Intervention in Overweight and Obese Young Women
  339. Leucine supplementation of a low-protein mixed macronutrient beverage enhances myofibrillar protein synthesis in young men: a double-blind, randomized trial
  340. Are Acute Post–Resistance Exercise Increases in Testosterone, Growth Hormone, and IGF-1 Necessary to Stimulate Skeletal Muscle Anabolism and Hypertrophy?
  341. Defining Optimum Protein Intakes for Athletes
  342. Muscular and Systemic Correlates of Resistance Training-Induced Muscle Hypertrophy
  343. Alterations in human muscle protein metabolism with aging: Protein and exercise as countermeasures to offset sarcopenia
  344. Considerations for Protein Supplementation in Warfighters
  345. Erratum
  346. Evidence-Based Recommendations for Optimal Dietary Protein Intake in Older People: A Position Paper From the PROT-AGE Study Group
  347. Developing a new treatment paradigm for disease prevention and healthy aging
  348. Two Weeks of Reduced Activity Decreases Leg Lean Mass and Induces “Anabolic Resistance” of Myofibrillar Protein Synthesis in Healthy Elderly
  349. Role of protein and amino acids in promoting lean mass accretion with resistance exercise and attenuating lean mass loss during energy deficit in humans
  350. Effects of leucine and its metabolite β-hydroxy-β-methylbutyrate on human skeletal muscle protein metabolism
  351. Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis
  352. Interactions between exercise and nutrition to prevent muscle waste during ageing
  353. Dose-dependent responses of myofibrillar protein synthesis with beef ingestion are enhanced with resistance exercise in middle-aged men
  354. Resistance exercise order does not determine postexercise delivery of testosterone, growth hormone, and IGF-1 to skeletal muscle
  355. Dietary Protein for Muscle Hypertrophy
  356. Nutrient-rich meat proteins in offsetting age-related muscle loss
  357. Big claims for big weights but with little evidence
  358. Preexercise Aminoacidemia and Muscle Protein Synthesis after Resistance Exercise
  359. Dietary protein requirements and adaptive advantages in athletes
  360. Corrections
  361. Body image change in obese and overweight women enrolled in a weight-loss intervention: The importance of perceived versus actual physical changes
  362. Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise
  363. Low muscle glycogen concentration does not suppress the anabolic response to resistance exercise
  364. Nutrient interaction for optimal protein anabolism in resistance exercise
  365. Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance exercise in men
  366. Resistance exercise load does not determine training-mediated hypertrophic gains in young men
  367. Protein ingestion after endurance exercise: the ‘evolving’ needs of the mitochondria?
  368. Concurrent resistance and aerobic exercise stimulates both myofibrillar and mitochondrial protein synthesis in sedentary middle-aged men
  369. A to Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance—Part 32
  370. Sex-based comparisons of myofibrillar protein synthesis after resistance exercise in the fed state
  371. Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men
  372. Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v. micellar casein at rest and after resistance exercise in elderly men
  373. Muscle time under tension during resistance exercise stimulates differential muscle protein sub-fractional synthetic responses in men
  374. Impact of Milk Consumption and Resistance Training on Body Composition of Female Athletes
  375. Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism
  376. A Protein–Leucine Supplement Increases Branched-Chain Amino Acid and Nitrogen Turnover But Not Performance
  377. Daytime pattern of post-exercise protein intake affects whole-body protein turnover in resistance-trained males
  378. Diets Higher in Dairy Foods and Dietary Protein Support Bone Health during Diet- and Exercise-Induced Weight Loss in Overweight and Obese Premenopausal Women
  379. Myofibrillar protein synthesis following ingestion of soy protein isolate at rest and after resistance exercise in elderly men
  380. A–Z of nutritional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance – Part 28
  381. Associations of exercise-induced hormone profiles and gains in strength and hypertrophy in a large cohort after weight training
  382. Nutrition for Power and Sprint Training
  383. Nutrition for Weight and Resistance Training
  384. Strength and hypertrophy with resistance training: chasing a hormonal ghost
  385. Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise
  386. Increased Consumption of Dairy Foods and Protein during Diet- and Exercise-Induced Weight Loss Promotes Fat Mass Loss and Lean Mass Gain in Overweight and Obese Premenopausal Women
  387. Similar increases in muscle size and strength in young men after training with maximal shortening or lengthening contractions when matched for total work
  388. Body Fat Content Determination in Premenopausal, Overweight, and Obese Young Women Using DXA and FT-NIR
  389. Carbohydrate Does Not Augment Exercise-Induced Protein Accretion versus Protein Alone
  390. 695
  391. Increasing calcium intake in young women through gain-framed, targeted messages: A randomised controlled trial
  392. Effect Of Muscle Glycogen Status And Nutrition On Cell Signaling Following Resistance Exercise
  393. Effects Of Leucine-Enriched Protein Supplementation On Subsequent Performance And Metabolism Following High-Intensity Cycling
  394. Retrospective Analysis Of Resistance Training-induced Strength And Hypertrophy: Separating The Wheat From The Hormone Chaff
  395. A comparison of whey to caseinate
  396. Enhanced Amino Acid Sensitivity of Myofibrillar Protein Synthesis Persists for up to 24 h after Resistance Exercise in Young Men
  397. Nutrition guidelines for strength sports: Sprinting, weightlifting, throwing events, and bodybuilding
  398. Dietary protein for athletes: From requirements to optimum adaptation
  399. Effect of Protein, Dairy Components and Energy Balance in Optimizing Body Composition
  400. Skeletal muscle protein metabolism in the elderly: Interventions to counteract the 'anabolic resistance' of ageing
  401. Validation of a single biopsy approach and bolus protein feeding to determine myofibrillar protein synthesis in stable isotope tracer studies in humans
  402. Bolus Arginine Supplementation Affects neither Muscle Blood Flow nor Muscle Protein Synthesis in Young Men at Rest or After Resistance Exercise
  403. Nutrient provision increases signalling and protein synthesis in human skeletal muscle after repeated sprints
  404. The science of muscle hypertrophy: making dietary protein count
  405. Resistance exercise enhances mTOR and MAPK signalling in human muscle over that seen at rest after bolus protein ingestion
  406. Resistance exercise and appropriate nutrition to counteract muscle wasting and promote muscle hypertrophy
  407. High responders to resistance exercise training demonstrate differential regulation of skeletal muscle microRNA expression
  408. Nutritional modulation of training-induced skeletal muscle adaptations
  409. COMMENT AND REPLY ON: INTERACTIONS OF CORTISOL, TESTOSTERONE, AND RESISTANCE TRAINING: INFLUENCE OF CIRCADIAN RHYTHMS. Chronobiol Int. 2010; 27(4): 675–705. DOI: 10.3109/07420521003778773
  410. Fast whey protein and the leucine trigger
  411. Anabolic Processes in Human Skeletal Muscle: Restoring the Identities of Growth Hormone and Testosterone
  412. Short-term unilateral leg immobilization alters peripheral but not central arterial structure and function in healthy young humans
  413. Human exercise-mediated skeletal muscle hypertrophy is an intrinsic process
  414. Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men
  415. Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men
  416. Low-volume resistance exercise attenuates the decline in strength and muscle mass associated with immobilization
  417. Uncomplicated Resistance Training and Health-Related Outcomes
  418. Comments on Point:Counterpoint: IGF is/is not the major physiological regulator of muscle mass
  419. Effect of glycogen availability on human skeletal muscle protein turnover during exercise and recovery
  420. Archaeopteryx feathers and bone chemistry fully revealed via synchrotron imaging
  421. Patterns Of Protein Ingestion And Muscle Protein Synthesis After Resistance Exercise In Trained Men
  422. Out-FOX(O)ing proteolysis in sepsis
  423. Differential Metabolomics for Quantitative Assessment of Oxidative Stress with Strenuous Exercise and Nutritional Intervention: Thiol-Specific Regulation of Cellular Metabolism with N -Acetyl- l -Cysteine Pretreatment
  424. Little change in markers of protein breakdown and oxidative stress in humans in immobilization-induced skeletal muscle atrophy
  425. Effects of capsinoid ingestion on energy expenditure and lipid oxidation at rest and during exercise
  426. Body Composition and Strength Changes in Women with Milk and Resistance Exercise
  427. Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors
  428. Acute  -adrenergic stimulation does not alter mitochondrial protein synthesis or markers of mitochondrial biogenesis in adult men
  429. Resistance exercise-induced increases in putative anabolic hormones do not enhance muscle protein synthesis or intracellular signalling in young men
  430. Resistance exercise and nutrition to counteract muscle wasting
  431. Limb Immobilization Induces a Coordinate Down-Regulation of Mitochondrial and Other Metabolic Pathways in Men and Women
  432. The Role of Milk- and Soy-Based Protein in Support of Muscle Protein Synthesis and Muscle Protein Accretion in Young and Elderly Persons
  433. Alterations of protein turnover underlying disuse atrophy in human skeletal muscle
  434. Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men
  435. Newton's force as countermeasure for disuse atrophy
  436. Association of Interleukin-6 Signalling with the Muscle Stem Cell Response Following Muscle-Lengthening Contractions in Humans
  437. Physiologic and molecular bases of muscle hypertrophy and atrophy: impact of resistance exercise on human skeletal muscle (protein and exercise dose effects)This paper is one of a selection of papers published in this Special Issue, entitled 14th Inter...
  438. 422
  439. 7
  440. Impact of Training Status and Nutrition on Hypertrophy
  441. Acute Hormonal Changes do not Mediate Muscle Protein Turnover, Hypertrophy, or Strength Gains with Resistance Exercise in Humans
  442. Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans
  443. Sirolimus and mTORC1: centre stage in the story of what makes muscles bigger?
  444. Comments on Point:Counterpoint: Estrogen and sex do/do not influence post-exercise indexes of muscle damage, inflammation, and repair
  445. Differential stimulation of myofibrillar and sarcoplasmic protein synthesis with protein ingestion at rest and after resistance exercise
  446. Exercise intensity matters for both young and old muscles
  447. Maximizing muscle protein anabolism: the role of protein quality
  448. Immobilization induces anabolic resistance in human myofibrillar protein synthesis with low and high dose amino acid infusion
  449. Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men
  450. Exercise training and protein metabolism: influences of contraction, protein intake, and sex-based differences
  451. Co-expression of IGF-1 family members with myogenic regulatory factors following acute damaging muscle-lengthening contractions in humans
  452. Insulin and muscle protein turnover in humans: stimulatory, permissive, inhibitory, or all of the above?
  453. Reliability of results and interpretation of measures of 3-methylhistidine in muscle interstitium as marker of muscle proteolysis
  454. Hepatocyte growth factor (HGF) and the satellite cell response following muscle lengthening contractions in humans
  455. Differential effects of resistance and endurance exercise in the fed state on signalling molecule phosphorylation and protein synthesis in human muscle
  456. Resistance exercise decreases eIF2B  phosphorylation and potentiates the feeding-induced stimulation of p70S6K1 and rpS6 in young men
  457. Resistance exercise and strong healthy children: safe when done right!
  458. Dietary Protein: Minimal Requirements vs. Optimal Intake
  459. Higher Protein during an Energy Deficit
  460. Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans
  461. Letter to the Editor on the Journal Club article by Barker and Traber
  462. Resistance exercise: good for more than just Grandma and Grandpa’s muscles
  463. Minimal whey protein with carbohydrate stimulates muscle protein synthesis following resistance exercise in trained young men
  464. Resistance training alters the response of fed state mixed muscle protein synthesis in young men
  465. Gene Expression, Fiber Type, and Strength Are Similar Between Left and Right Legs in Older Adults
  466. Effect of unilateral resistance training on arterial compliance in elderly men
  467. Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters
  468. Exercise training increases branched-chain oxoacid dehydrogenase kinase content in human skeletal muscle
  469. 902
  470. Introduction and Overview
  471. Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage
  472. Resistance Training Reduces Fasted- and Fed-State Leucine Turnover and Increases Dietary Nitrogen Retention in Previously Untrained Young Men1
  473. A Critical Examination of Dietary Protein Requirements, Benefits, and Excesses in Athletes
  474. Divergent response of metabolite transport proteins in human skeletal muscle after sprint interval training and detraining
  475. Dietary protein for athletes: from requirements to metabolic advantage
  476. Increased muscle oxidative potential following resistance training induced fibre hypertrophy in young men
  477. Addition of glutamine to essential amino acids and carbohydrate does not enhance anabolism in young human males following exercise
  478. Resistance training reduces whole-body protein turnover and improves net protein retention in untrained young males
  479. Hypertrophy with unilateral resistance exercise occurs without increases in endogenous anabolic hormone concentration
  480. Can body weight supported treadmill training increase bone mass and reverse muscle atrophy in individuals with chronic incomplete spinal cord injury?
  481. Menstrual cycle phase and sex influence muscle glycogen utilization and glucose turnover during moderate-intensity endurance exercise
  482. Oxidative stress and antioxidant enzyme upregulation in SOD1‐G93A mouse skeletal muscle
  483. The Effect of Body Weight-Supported Treadmill Training on Muscle Morphology in an Individual With Chronic, Motor- Complete Spinal Cord Injury: A Case Study
  484. Mind over muscle?
  485. Fasted-state skeletal muscle protein synthesis after resistance exercise is altered with training
  486. Sex-based differences in skeletal muscle function and morphology with short-term limb immobilization
  487. Antioxidant enzyme activity is up-regulated after unilateral resistance exercise training in older adults
  488. Effect of whole body resistance training on arterial compliance in young men
  489. Body weight supported treadmill training in acute spinal cord injury: impact on muscle and bone
  490. Nutritional needs of elite endurance athletes. Part II: Dietary protein and the potential role of caffeine and creatine
  491. Dietary Protein to Support Anabolism with Resistance Exercise in Young Men
  492. Nutritional needs of elite endurance athletes. Part I: Carbohydrate and fluid requirements
  493. Endothelial function of young healthy males following whole body resistance training
  494. Long-term body-weight-supported treadmill training and subsequent follow-up in persons with chronic SCI: effects on functional walking ability and measures of subjective well-being
  495. Short-term high- vs. low-velocity isokinetic lengthening training results in greater hypertrophy of the elbow flexors in young men
  496. Myofibrillar and collagen protein synthesis in human skeletal muscle in young men after maximal shortening and lengthening contractions
  497. Oxidative stress and the mitochondrial theory of aging in human skeletal muscle
  498. Body-weight-support treadmill training improves blood glucose regulation in persons with incomplete spinal cord injury
  499. Protein requirements and supplementation in strength sports
  500. Neuromuscular adaptations in human muscle following low intensity resistance training with vascular occlusion
  501. Muscle Collagen Synthesis in Human Quadriceps in Response to Maximal Shortening and Lengthening Contractions
  502. Treadmill training-induced adaptations in muscle phenotype in persons with incomplete spinal cord injury
  503. Contractile and Nutritional Regulation of Human Muscle Growth
  504. Resistance Training with Vascular Occlusion: Metabolic Adaptations in Human Muscle
  505. Contraction‐induced muscle damage in humans following calcium channel blocker administration
  506. Resistance-training-induced adaptations in skeletal muscle protein turnover in the fed state
  507. Variability in Estimating Eccentric Contraction-Induced Muscle Damage and Inflammation in Humans
  508. Contraction-induced muscle damage is unaffected by vitamin E supplementation
  509. Assessment of Protein Status in Athletes
  510. Creatine-dextrose and protein-dextrose induce similar strength gains during training
  511. Cellular adaptation to repeated eccentric exercise-induced muscle damage
  512. Short-Term Training: When Do Repeated Bouts of Resistance Exercise Become Training?
  513. Endurance exercise training attenuates leucine oxidation and BCOAD activation during exercise in humans
  514. The Acute Effects of Androstenedione Supplementation in Healthy Young Males
  515. Postexercise net protein synthesis in human muscle from orally administered amino acids
  516. Effects of acute expansion of plasma volume on cardiovascular and thermal function during prolonged exercise
  517. Effect of acute plasma volume expansion on substrate turnover during prolonged low-intensity exercise
  518. Mixed muscle protein synthesis and breakdown after resistance exercise in humans
  519. Does Inosine Supplementation Improve Aerobic Performance of Cyclists?
  520. Reduced muscle lactate during prolonged exercise following induced plasma volume expansion
  521. Fluid and electrolyte hormonal responses to exercise and acute plasma volume expansion
  522. Effects of training duration on substrate turnover and oxidation during exercise
  523. Increments in skeletal muscle GLUT-1 and GLUT-4 after endurance training in humans
  524. Faster femoral artery blood velocity kinetics at the onset of exercise following short-term training
  525. Progressive effect of endurance training on metabolic adaptations in working skeletal muscle
  526. Progressive effect of endurance training on VO2 kinetics at the onset of submaximal exercise
  527. Increased clearance of lactate after short-term training in men
  528. Carbohydrate loading and metabolism during exercise in men and women
  529. Gender differences in leucine kinetics and nitrogen balance in endurance athletes
  530. Evaluation of protein requirements for trained strength athletes
  531. Current and Emerging Role of Whey Protein on Muscle Accretion