All Stories

  1. Satisfied yet striving: Gratitude fosters life satisfaction and improvement motivation in youth.

    Article • Emotion, September 2020, American Psychological Association (APA)

    Dr Sonja Lyubomirsky

  2. Comparing the effects of performing and recalling acts of kindness

    Article • The Journal of Positive Psychology, September 2019, Taylor & Francis

    Dr Sonja Lyubomirsky

  3. Good for self or good for others? The well-being benefits of kindness in two cultures depend on how the kindness is framed

    Article • The Journal of Positive Psychology, August 2019, Taylor & Francis

    Dr Sonja Lyubomirsky

  4. The Road to Happiness Is Paved With a Little Gold, a Lot of Reporters, Many E-Mails, Thousands of Frequent Flyer Miles, and 604 Hours of Writing

    Article • Perspectives on Psychological Science, January 2019, SAGE Publications

    Dr Sonja Lyubomirsky

  5. Thinking About Rumination

    Article • Annual Review of Clinical Psychology, March 2015, Annual Reviews

    Dr Sonja Lyubomirsky