All Stories

  1. Effects of chronic betaine supplementation on exercise performance: Systematic review and meta-analysis
  2. Creatine supplementation combined with blood flow restriction training enhances muscle thickness and performance: a randomized, placebo-controlled, and double-blind study
  3. Short-Time β-Alanine Supplementation on the Acute Strength Performance after High-Intensity Intermittent Exercise in Recreationally Trained Men
  4. Appetite Is Suppressed After Full-Body Resistance Exercise Compared With Split-Body Resistance Exercise
  5. Blood flow restriction and blood flow restriction resistance training improves muscle mass, muscle strength and mobility in an older patient with osteoarthrosis carrying the ACTN3 endurance genotype: A case report
  6. Effects of dietary sports supplements on metabolite accumulation, vasodilation and cellular swelling in relation to muscle hypertrophy: A focus on “secondary” physiological determinants
  7. Carbohydrate restriction: Friend or foe of resistance-based exercise performance?
  8. Postactivation Potentiation Improves Acute Resistance Exercise Performance and Muscular Force in Trained Men
  9. The Role of Inflammation and Immune Cells in Blood Flow Restriction Training Adaptation: A Review
  10. Aerobic exercise, but not metformin, prevents reduction of muscular performance by AMPk activation in mice on doxorubicin chemotherapy
  11. Effects of oat protein supplementation on skeletal muscle damage, inflammation and performance recovery following downhill running in untrained collegiate men
  12. Targeting Inflammation and Downstream Protein Metabolism in Sarcopenia: A Brief Up-Dated Description of Concurrent Exercise and Leucine-Based Multimodal Intervention
  13. Dietary proteins and amino acids in the control of the muscle mass during immobilization and aging: role of the MPS response
  14. Impact of Short and Moderate Rest Intervals on the Acute Immunometabolic Response to Exhaustive Strength Exercise
  15. Hypertrophy-Promoting Effects of Leucine Supplementation and Moderate Intensity Aerobic Exercise in Pre-Senescent Mice
  16. Synergistic effects of resistance training and protein intake: Practical aspects
  17. Basic Models Modeling Resistance Training: An Update for Basic Scientists Interested in Study Skeletal Muscle Hypertrophy
  18. Effects of betaine on performance and body composition: a review of recent findings and potential mechanisms
  19. β-Hydroxy-β-methylbutyrate free acid reduces markers of exercise-induced muscle damage and improves recovery in resistance-trained men
  20. International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)
  21. Performance Enhancement Drugs and Sports Supplements for Resistance Training
  22. Skeletal Muscle Physiology
  23. The possible role of leucine in modulating glucose homeostasis under distinct catabolic conditions
  24. Dose and Latency Effects of Leucine Supplementation in Modulating Glucose Homeostasis: Opposite Effects in Healthy and Glucocorticoid-Induced Insulin-Resistance States
  25. Effects of high-intensity intermittent training on carnitine palmitoyl transferase activity in the gastrocnemius muscle of rats
  26. Effects of leucine supplementation and resistance exercise on dexamethasone-induced muscle atrophy and insulin resistance in rats
  27. Exercise Intensity Modulation of Hepatic Lipid Metabolism
  28. Renewed Avenues through Exercise Muscle Contractility and Inflammatory Status
  29. An Experimental Model for Resistance Exercise in Rodents
  30. Functional and morphological effects of resistance exercise on disuse-induced skeletal muscle atrophy
  31. Acute exhaustive exercise regulates IL-2, IL-4 and MyoD in skeletal muscle but not adipose tissue in rats
  32. Potential therapeutic effects of branched-chain amino acids supplementation on resistance exercise-based muscle damage in humans
  33. β-Hydroxy-β-methylbutyrate (HMβ) supplementation stimulates skeletal muscle hypertrophy in rats via the mTOR pathway
  34. HMB supplementation: clinical and athletic performance-related effects and mechanisms of action
  35. Is acute supramaximal exercise capable of modulating lipoprotein profile in healthy men?
  36. Low and moderate, rather than high intensity strength exercise induces benefit regarding plasma lipid profile
  37. Glucocorticoids: Extensive physiological actions modulated through multiple mechanisms of gene regulation
  38. Chronic low frequency/low volume resistance training reduces pro-inflammatory cytokine protein levels and TLR4 mRNA in rat skeletal muscle
  39. Experimental chronic low-frequency resistance training produces skeletal muscle hypertrophy in the absence of muscle damage and metabolic stress markers
  40. Chronic exercise decreases cytokine production in healthy rat skeletal muscle
  41. Acute high-intensity exercise with low energy expenditure reduced LDL-c and total cholesterol in men
  42. Exhaustive exercise causes an anti-inflammatory effect in skeletal muscle and a pro-inflammatory effect in adipose tissue in rats
  43. Chronic resistance training decreases MuRF-1 and Atrogin-1 gene expression but does not modify Akt, GSK-3β and p70S6K levels in rats
  44. Regulation of inflammation in the adipose tissue in cancer cachexia: effect of exercise
  45. Moderate exercise training decreases aortic superoxide production in myocardial infarcted rats
  46. Potential antiproteolytic effects of L-leucine: observations of in vitro and in vivo studies
  47. Mechanical stimuli of skeletal muscle: implications on mTOR/p70s6k and protein synthesis