All Stories

  1. The effects of dynamic, static, and proprioceptive neuromuscular facilitation stretching on local & non-local range of motion and pain onset
  2. Acute effects of foam roller or stick massage on indirect markers from exercise-induced muscle damage in healthy individuals: A systematic review and meta-analysis
  3. Potential Effects of Dynamic Stretching on Injury Incidence of Athletes: A Narrative Review of Risk Factors
  4. Elderly Fallers vs. Non-Fallers: Strength Ratio, Muscle Strength, and Knee Proprioception Comparison
  5. Corticospinal excitability and reflex modulation in a contralateral non-stretched muscle following unilateral stretching
  6. Difference Asymmetry between Preferred Dominant and Non-Dominant Legs in Muscular Power and Balance among Sub-Elite Soccer Players in Qatar
  7. Bodyblade™ Training in Athletes with Traumatic Anterior Shoulder Instability
  8. Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis
  9. Reduced isometric knee extensor force following anodal transcranial direct current stimulation of the ipsilateral motor cortex
  10. Manual myofascial release and muscle energy enhances trunk flexibility and strength in recreationally resistance-trained women: Cross-over study
  11. Using Daily Stretching to Counteract Performance Decreases as a Result of Reduced Physical Activity—A Controlled Trial
  12. Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants
  13. Demographics of Canadian strength and conditioning coaches
  14. Does ipsilateral and bilateral knee strength status predict lower extremity injuries of elite judokas; a prospective cohort study
  15. The Effects of Foam Rolling Training on Performance Parameters: A Systematic Review and Meta-Analysis including Controlled and Randomized Controlled Trials
  16. Effect of leg dominance on ipsilateral and contralateral limb training adaptation in middle-aged women after unilateral sensorimotor and resistance exercise training
  17. Higher Leg and Trunk Muscle Activation during Balance Control in Copers versus People with Chronic Ankle Instability and Healthy Female Athletes
  18. Foam Rolling Training Effects on Range of Motion: A Systematic Review and Meta-Analysis
  19. A comparison of a single bout of stretching or foam rolling on range of motion in healthy adults
  20. The Effect of a Handball Warm-Up Program on Dynamic Balance among Elite Adolescent Handball Players
  21. The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis
  22. Methodological Issues with Transcranial Direct Current Stimulation for Enhancing Muscle Strength and Endurance: A Narrative Review
  23. The effects of fatigue on knee kinematics during unanticipated change of direction in adolescent girl athletes: a comparison between dominant and non-dominant legs
  24. Effect of an inverted seated position with upper arm blood flow restriction on measures of elbow flexors neuromuscular performance
  25. Non-local Muscle Fatigue Effects on Muscle Strength, Power, and Endurance in Healthy Individuals: A Systematic Review with Meta-analysis
  26. Foam rolling during a simulated half-time attenuates subsequent soccer-specific performance decrements
  27. Non-local acute stretching effects on strength performance in healthy young adults
  28. Correction: Tayech, A., et al. Second Wave of COVID-19 Global Pandemic and Athletes’ Confinement: Recommendations to Better Manage and Optimize the Modified Lifestyle. Int. J. Environ. Res. Public Health 2020, 17, 8385
  29. Eccentric Resistance Training in Youth: A Survey of Perceptions and Current Practices by Strength and Conditioning Coaches
  30. 10 km performance prediction by metabolic and mechanical variables: influence of performance level and post-submaximal running jump potentiation
  31. Effect of An Inverted Seated Position with Upper Arm Blood Flow Restriction on Measures of Elbow Flexors Neuromuscular Performance
  32. Second Wave of COVID-19 Global Pandemic and Athletes’ Confinement: Recommendations to Better Manage and Optimize the Modified Lifestyle
  33. Mechanisms underlying performance impairments following prolonged static stretching without a comprehensive warm-up
  34. Lighter-Load Exercise Produces Greater Acute- and Prolonged-Fatigue in Exercised and Non-Exercised Limbs
  35. Listening to Preferred Music Improved Running Performance without Changing the Pacing Pattern during a 6 Minute Run Test with Young Male Adults
  36. Methodological characteristics and future directions for plyometric jump training research: A scoping review update
  37. Eccentric Resistance Training in Youth: Perspectives for Long-Term Athletic Development
  38. Effects of functional and traditional training in body composition and muscle strength components in older women: A randomized controlled trial
  39. Different volumes and intensities of static stretching affect the range of motion and muscle force output in well-trained subjects
  40. Effect of 24‐week strength training on unstable surfaces on mobility, balance, and concern about falling in older adults
  41. Differences in Trunk Strength Between Weightlifters and Wrestlers
  42. Do Self-Myofascial Release Devices Release Myofascia? Rolling Mechanisms: A Narrative Review
  43. Unilateral hamstrings static stretching can impair the affected and contralateral knee extension force but improve unilateral drop jump height
  44. Unilateral Knee and Ankle Joint Fatigue Induce Similar Impairment to Bipedal Balance in Judo Athletes
  45. Static Stretching Intensity Does Not Influence Acute Range of Motion, Passive Torque, and Muscle Architecture
  46. Dynamic stretching alone can impair slower velocity isokinetic performance of young male handball players for at least 24 hours
  47. High tempo music prolongs high intensity exercise
  48. Effects of Resistance Exercise with Instability on Neurocognitive Functions (REI STUDY): Study Protocol for a Proof-of-Concept Clinical Trial in Older Adults with Subjective Cognitive Complaints
  49. High tempo music prolongs high intensity exercise
  50. High tempo music prolongs high intensity exercise
  51. Effects and Dose–Response Relationship of Balance Training on Balance Performance in Youth: A Systematic Review and Meta-Analysis
  52. Roller massage decreases spinal excitability to the soleus
  53. Post-activation potentiation (PAP) in endurance sports: A review
  54. Neuromuscular Physiology, Exercise, and Training During Youth—The Year That Was 2017
  55. Evidence of nonlocal muscle fatigue in male youth
  56. The effect of prior knowledge of test endpoint on non-local muscle fatigue
  57. Effect of participants' static stretching knowledge or deception on the responses to prolonged stretching
  58. Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review
  59. Elbow flexor fatigue modulates central excitability of the knee extensors