All Stories

  1. Effects of Nadishodhana and Bhramari Pranayama on heart rate variability, auditory reaction time, and blood pressure: A randomized clinical trial in hypertensive patients

    Article • Journal of Ayurveda and Integrative Medicine, July 2023, Elsevier

    Apar Avinash Saoji

  2. Development and validation of 20-min yoga module for reducing burnout among healthcare worker(s)

    Article • Complementary Therapies in Clinical Practice, February 2022, Elsevier

    Apar Avinash Saoji

  3. The role of trataka in ameliorating visual strain and promoting psychological well-being during prolonged use of digital displays: A randomized controlled trial

    Article • Work, January 2022, IOS Press

    Apar Avinash Saoji

  4. Effect of Trataka (Yogic Visual Concentration) on the Performance in the Corsi-Block Tapping Task: A Repeated Measures Study

    Article • Frontiers in Psychology, December 2021, Frontiers

    Apar Avinash Saoji

  5. Immediate effect of a meditation technique on blood glucose, state anxiety and relaxation in patients with type 2 diabetes: a pilot randomized crossover study

    Article • Journal of Complementary and Integrative Medicine, October 2021, De Gruyter

    Apar Avinash Saoji

  6. Yoga therapy as an adjunct to conventional management of systemic sclerosis: A case series

    Article • Journal of Ayurveda and Integrative Medicine, October 2021, Elsevier

    Apar Avinash Saoji

  7. Effect of Mind Sound Resonance Technique (MSRT – A yoga-based relaxation technique) on psychological variables and cognition in school children: A randomized controlled trial

    Article • Complementary Therapies in Medicine, January 2021, Elsevier

    Apar Avinash Saoji

  8. Health and therapeutic benefits of Shatkarma: A narrative review of scientific studies

    Article • Journal of Ayurveda and Integrative Medicine, January 2021, Elsevier

    Apar Avinash Saoji

  9. Naturopathy and Yoga for improving quality of life in Pemphigus vulgaris and managing co-morbid type 2 diabetes: A case report

    Article • Journal of Ayurveda and Integrative Medicine, April 2020, Elsevier

    Apar Avinash Saoji

  10. Effects of yogic breath regulation: A narrative review of scientific evidence

    Article • Journal of Ayurveda and Integrative Medicine, January 2019, Elsevier

    Apar Avinash Saoji

  11. Additional Practice of Yoga Breathing With Intermittent Breath Holding Enhances Psychological Functions in Yoga Practitioners: A Randomized Controlled Trial

    Article • EXPLORE, September 2018, Elsevier

    Apar Avinash Saoji

  12. Immediate effects of yoga breathing with intermittent breath holding on response inhibition among healthy volunteers

    Article • International Journal of Yoga, January 2018, Medknow

    Apar Avinash Saoji

  13. Yoga as a Therapeutic Intervention in the Management of Dysfunctional Uterine Bleeding: A Controlled Pilot Study

    Article • Journal of Mid-life Health, January 2018, Medknow

    Apar Avinash Saoji

  14. Integrated Yoga and Naturopathy module in management of Metabolic Syndrome: A case report

    Article • Journal of Ayurveda and Integrative Medicine, January 2017, Elsevier

    Apar Avinash Saoji

  15. Effect of high-frequency yoga breathing on pulmonary functions in patients with asthma

    Article • Annals of Allergy Asthma & Immunology, November 2016, Elsevier

    Apar Avinash Saoji

  16. Effect of a Single Session of a Yogic Meditation Technique on Cognitive Performance in Medical Students: A Randomized Crossover Trial

    Article • Journal of Religion and Health, February 2016, Springer Science + Business Media

    Dr Suhas Vinchurkar, Apar Avinash Saoji

  17. Yoga: A strategy to cope up stress and enhance wellbeing among medical students

    Article • North American Journal of Medical Sciences, January 2016, Medknow

    Apar Avinash Saoji

  18. Comments on “Alternate Nostril Breathing at Different Rates and Its Influence on Heart Rate Variability in Non Practitioners of Yoga”

    Article • JOURNAL OF CLINICAL AND DIAGNOSTIC RESEARCH, January 2016, JCDR Research and Publications

    Apar Avinash Saoji